Course curriculum

  • 1

    Wing Chun 301 - Introduction

  • 2

    Wing Chun 301 Form

    • Lesson #1: Wing Chun Form - Biu Jee - Section 1 - Front

    • Lesson #2: Wing Chun Form - Biu Jee - Section 1 - Side

    • Lesson #3: Wing Chun Form - Biu Jee - Biu Jee Details

    • Lesson #4: Wing Chun Form - Biu Jee - Biu Jee Details - Huen Ma

    • Lesson #5: Wing Chun Form - Biu Jee - Biu Jee Details - Gwai Jang

    • Lesson #6: Wing Chun Form - Biu Jee - Section 2 - Front

    • Lesson #7: Wing Chun Form - Biu Jee - Section 2 - Side

    • Lesson #8: Wing Chun Form - Biu Jee - Triple Biu Jee

    • Lesson #9: Wing Chun Form - Biu Jee - Biu Jee Details - Fak Sau

    • Lesson #10: Wing Chun Form - Biu Jee - Biu Jee Details - Gwun Sau

    • Lesson #11: Wing Chun Form - Biu Jee - Biu Jee Details - Mun Sau Huen Sau

    • Lesson #12: Wing Chun Form - Biu Jee - Section 3 - Front

    • Lesson #13: Wing Chun Form - Biu Jee - Section 3 - Side

    • Lesson #14: Wing Chun Form - Biu Jee - Biu Jee Details - Grab Punch

    • Lesson #15: Wing Chun Form - Biu Jee - Biu Jee Details - Sam Bai Fat

    • Lesson #16: Wing Chun Form - Biu Jee - Full Form - Front

    • Lesson #17: Wing Chun Form - Biu Jee - Full Form - Side
  • 3

    Wing Chun 301 Techniques

    • Lesson #1: Chum Sau - Power Chop

    • Lesson #2: Double Grab - Core Activated Pull

    • Lesson #3: Gan Sau Chang Jeung - Counter Stick Attack Body Punch

    • Lesson #4: Geng Sau - Controlling Finger Jab

    • Lesson #5: Heun Ma - Leg Trip

    • Lesson #6: Heun Sau Chang Jeung - Inch Power

    • Lesson #7: Heun Sau Toi Sau - Punch Scoop and Counter

    • Lesson #8: Hidden Biu Jee

    • Lesson #9: IMPORTANT Wing Chun Lesson - How to do Gwai Jang Elbow Strike and Trap

    • Lesson #10: IMPORTANT Wing Chun Lesson - How to Use Finger Jap Concepts (Biu Jee Drill)

    • Lesson #11: IMPORTANT Wing Chun Lesson - Steps on how to do Gwai Jang Elbow Block Entry

    • Lesson #12: Mun Sau - Ambush Defense From Behind

    • Lesson #13: Sam Bai Fat - Worse Case Ambush Defense

    • Lesson #14: Triple Biu - Slip and Finger Jab