Course curriculum

  • 1

    Wing Chun 401 Introduction

  • 2

    Wing Chun 401 Chi Sau

    • Lesson #1: Wing Chun - Chi Sau - Wing Chun Trifecta

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    • Lesson #2: Wing Chun - Chi Sau - The 5 Energy Drill

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    • Lesson #3: Wing Chun - Chi Sau - How To Stick To Your Opponent

    • Lesson #4: Wing Chun - Chi Sau - Single Sticky Hands Drill

    • Lesson #5: Wing Chun - Chi Sau - Circle Sticking Hands Drills

    • Lesson #6: Wing Chun - Chi Sau - Simultaneous Block Strike Techniques 1

    • Lesson #7: Wing Chun - Chi Sau - Simultaneous Block Strike Techniques 2

    • Lesson #8: Wing Chun - Chi Sau - The 4 Gates Redirection Quadrants

    • Lesson #9: Wing Chun - Chi Sau - The 4 Gates Drills

    • Lesson #10: Wing Chun - Chi Sau - The 4 Gates Drills Faster

    • Lesson #11: Wing Chun - Chi Sau - The 5 Energy Drill Follow Through

    • Lesson #12: Wing Chun - Chi Sau - Hand Trapping Drill

    • Lesson #13: Wing Chun - Chi Sau - 2-Hand Chi Sau Double Rolling Hands 1

    • Lesson #14: Wing Chun - Chi Sau - 2-Hand Chi Sau Double Rolling Hands 2

    • Lesson #15: Wing Chun - Chi Sau - Double Chi Sau Switch

    • Lesson #16: Wing Chun - Chi Sau - Sticky Hands Techniques While in Motion

    • Lesson #17: Wing Chun - Chi Sau - How to Setup Your Attacks in Chi Sau

    • Lesson #18: Wing Chun - Chi Sau - How To Attack During Chi Sau

    • Lesson #19: Wing Chun - Chi Sau - 7 Ways to Win in Chi Sau

    • Lesson #20: Wing Chun - Chi Sau - 3 More Cool Chi Sau Moves

    • Lesson #21: Wing Chun - Chi Sau - Countering the Pak Da

    • Lesson #22: Wing Chun - Chi Sau - Countering the Lap Da

    • Lesson #23: Wing Chun - Chi Sau - Inch Power Applications

    • Lesson #24: Wing Chun - Chi Sau - The Wing Chun Twister

    • Lesson #25: Wing Chun - Chi Sau - Cross-Grab Counters

    • Lesson #26: Wing Chun - Chi Sau - Elbow Lock Applications

    • Lesson #27: Wing Chun - Chi Sau - Neck Control Applications

    • Lesson #28: Wing Chun - Chi Sau - 8 Common Mistakes in Chi Sau